A touch of lemon, a breath of spice, and the crisp snap of something both new and nostalgic.
• 250 g bow-tie pasta, cooked, cooled, patted dry—tucked in, waiting.
• 15 ml olive oil, smooth as silk.
• 5 ml grated lemon zest, bright as morning light.
• 5 ml dried oregano, crushed between fingers, scent rising.
• 2.5 ml fennel seeds, cracked just enough to whisper their warmth.
• 1.25 ml salt, a careful hand, no more, no less.
• 2.5 dl marinara sauce, warmed, rich with the memory of sun-heavy tomatoes.
The air fryer hums at 190°C, waiting. The pasta, kissed with oil and spice, takes its place—not too close, not too far. Heat swirls. Six minutes, a turn, six minutes more. And then—golden, curling at the edges, crisp enough to hear. Dip into the sauce, taste the warmth.
Makes 8 servings
Energy: 585 kJ (140 kcal) Protein: 4g Fat: 3g Carbs: 24g Fiber: 1g
#CrispAndGolden #PastaReimagined #SimplicityAtItsBest #AirFriedMagic #TastesLikeHome
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