Visar inlägg med etikett Workout. Visa alla inlägg
Visar inlägg med etikett Workout. Visa alla inlägg

tisdag 2 maj 2023

HOW I GOT MY VERSACE X H&M BOOTS AND MY SICILIAN NAPKINS #fun #hotmess ...


So, meeting someone I've never met before, my imagination goes into overdrive...

LINKS:

MY YOUTUBE CHANNEL: https://m.youtube.com/user/joakimbergman 

Minst en gång i veckan youtube kanal https://www.youtube.com/@minstengangiveckan

My Theatre Instagram account: https://www.instagram.com/minst_en_gang_i_veckan/

”HOW I GOT CONFUSED AND DISORIENTED”:

On instagram: https://www.instagram.com/reel/Crdp-iBt55G/?utm_source=ig_web_copy_link

Or youtube: https://youtu.be/sifqT-OPXcY

”HOW I GOT NIBBLED BY BERTIL, THE GIANT AFRICAN SNAIL”:

On instagram: https://www.instagram.com/reel/Crdw4fSt6hK/?utm_source=ig_web_copy_link

Or youtube: https://youtu.be/GsVaD-plVpU

”HOW I GOT TO BE A TOXIC WASTE HERO, MET "THE POOPER" AND GOT TIARA’D”:

On instagram: https://www.instagram.com/reel/CreJPlauCG9/?utm_source=ig_web_copy_link

Or youtube: https://youtu.be/nqevWU5wlrA

”HOW I GOT VIRTUAL REALITY INDUCED VERTIGO”:

On instagram: https://www.instagram.com/reel/CreNcFUMxid/?utm_source=ig_web_copy_link

Or youtube: https://youtu.be/D84ADnXsDXc

Versace, h&m, h&m X me, Liljeholmstorget, gym, workout, shoppinng online, gay, vegan, stockholm, sverige, sweden, vlog, vlogger, vlogging, editing videos, notes, writing notes, editing videos, fantasy, tradera, hustler, fun, funny, humor, humour, kul, roligt, Versace x H&m, fun in stockholm, hot mess, friskis & svettis, fashion, style, how to shop online, online shopping, Ulf nordlander, sicily, sicilien, gifts, napkins, gifts, uniqlo, mickey mouse, hoarding, hoarder, 



#Versace #hm #hmXme #Liljeholmstorget #gym #workout #shoppinngonline #gay #vegan #stockholm #sverige #sweden #vlog #vlogger #vlogging #editingvideos #notes #writingnotes #editingvideos #fantasy #tradera #hustler #fun #funny #humor #humour #kul #roligt #VersacexHm
#j230425

söndag 30 april 2023

HOW I GOT CAUGHT IN AN ABOMINABLE TRAFFIC JAM #funny #fun #amaretto #fra...


So, sometimes I have a tendency to overreact...

LINKS:

MY YOUTUBE CHANNEL: https://m.youtube.com/user/joakimbergman 

Minst en gång i veckan youtube kanal https://www.youtube.com/@minstengangiveckan

My Theatre Instagram account: https://www.instagram.com/minst_en_gang_i_veckan/

”HOW I GOT MY BALCONYHENGE MOMENT”:

On instagram: https://www.instagram.com/reel/CrZC-FNO6QT/?utm_source=ig_web_copy_link

Or youtube: https://youtu.be/iTaqJ3Su618

spring, balcony, breakfast on the balcony, gym, workout, dancing, friskis & Svettis, bridge opening, broöppning, liljeholmsbron, boat, båt, living in sweden, how to lead an interesting life, dance, dans, dansklass, choreography, koreografi, vegan food, 
Overreact, stockholm, gay, sweden, vegan, sverige, bög, what's cooking good looking, funny, fun, amaretto, frangelico, lentil soup with pasta, oven, baking, peaches

#spring #balcony #breakfastonthebalcony #gym #workout #dancing #friskis&Svettis #bridgeopening #broöppning #liljeholmsbron #boat #båt #livinginsweden #howtoleadaninterestinglife #dance #dans #dansklass #choreography #koreografi #veganfood #Overreact #stockholm #gay #sweden #vegan #sverige #bög #whatscookinggoodlooking #j230423

lördag 29 april 2023

HOW I GOT QUITE AGORAPHOBIC AND CLAUSTROPHOBIC AT HORNSTULL’S MARKET #ga...


HOW I GOT QUITE AGORAPHOBIC AND CLAUSTROPHOBIC AT HORNSTULL’S MARKET

So, spring's here and the people of Stockholm are going crazy....

LINKS:

MY YOUTUBE CHANNEL: https://m.youtube.com/user/joakimbergman 

Minst en gång i veckan youtube kanal https://www.youtube.com/@minstengangiveckan

My Theatre Instagram account: https://www.instagram.com/minst_en_gang_i_veckan/

”HOW I GOT MY JIGGER”:

On instagram: https://www.instagram.com/reel/CrWQM5WNOu3/?utm_source=ig_web_copy_link

Or youtube: https://youtu.be/Og2fklVEVJE

agoraphobi, agoraphobic, claustrofobia, klaustrofobi, Gay, midsommarkransen, hornstulls marknad, lisp, Hornstull, söder, vegan food, vegan  breakfast, workout, working out, having fun in stockholm, kul i stockholm, vad ska man göra i stockholm, crowd, trångt, food truck, läspa, vegansk mat, vegansk frukost, beer, öl, vegan dumplings, samosas, vegan in stockholm, so you don't have to, looking for vegan food, leta efter vegansk mat, second hand, second hand stockholm, jane lynch, garibaldi, garibaldi cocktail, onion sandwich, lökmacka, sun, sunshine, campari, orange juice, apelsinjuice, how to make an garibaldi cocktail, 
vegan, 
stockholm,
sweden, 

#agoraphobi #agoraphobic #claustrofobia #klaustrofobi #Gay #midsommarkransen #hornstullsmarknad #lisp #Hornstull #söder #veganfood #veganbreakfast #workout #workingout #havingfuninstockholm #kulistockholm #vadskamangöraistockholm #crowd #trångt #foodtruck #läspa #veganskmat #veganskfrukost #beer #öl #vegandumplings #samosas #veganinstockholm #soyoudonthaveto 
#j230422

tisdag 13 april 2021

210406 Sensational Spring Sunshine, Certain Uncertain Thoughts, a Wonder...

In this episode I have some thoughts on celebrities dying, I work out on my crosstrainer, I do some office work, watch Agatha Christie’s THE BODY IN THE LIBRARY on YouTube, I grocery shop and make an easy low calorie vegan dinner.
LINKS: My Youtube Channel: https://m.youtube.com/user/joakimbergman Terrible Tossing and Turning, wonderful walk with Magnificent Magnus on Sensational Södermalm and Lovely Långholmen, and memorable Martin takes the plunge(r): https://www.instagram.com/tv/CNVc-2ZJJ4-/?igshid=1u2sck1w39o7n TODAY 2020: 200406 THE BODY PILLOW, THE MICROWAVE MOVE AND DIRTY MINIATURES : https://www.instagram.com/tv/B-7oQOQjjy7/?utm_source=ig_web_copy_link 
TODAY 2019: 190406-1 THE ESPRESSO CUP, RHYMES AND SOMETING UNPLUGGED: https://www.instagram.com/tv/Bv8d_51g6nQ/?utm_source=ig_web_copy_link Also today 2019: 190406-2 SHOW 128, DARTH VADER & EARPODS: https://www.instagram.com/tv/Bv_CtG3ggYG/?utm_source=ig_web_copy_link 
TODAY 2018: 180406 THE FOOD OF THE SHOW, AND WHAT ABOUT SYNCHRONIZED SKATING: https://www.instagram.com/tv/BxavfSood7Z/?utm_source=ig_web_copy_link

#spring #vår #solsken #sunshine #celebreties #celebrity #kändis #kändisar #paulritter #fridaynightdinner #mappandlucia #crosstrainer #workout #youtube #agathachristie #missmarple #thebodyinthelibrary #stockholm #sweden #sverige #gay #vegan #gayvegan #gayswede #j210406 spring, vår, solsken, sunshine, celebreties, celebrity, kändis, kändisar, paul ritter, friday night dinner, mapp andl ucia, crosstrainer, workout, youtube, agatha christie, miss marple, the body in the library, stockholm, sweden, sverige, gay, vegan, gay vegan, gay swede, j210406

lördag 10 april 2021

210403 Lilla Essingen, Big Edie, Little Edie, Grey Gardens and Magnus

In this episode I and Magnus meet up for a walk around the Stockholm island Lilla Essingen, before going to my place for some rosé, some pasta pesto and an orgy in GREY GARDENS LINKS: My Youtube Channel: https://m.youtube.com/user/joakimbergman Curry Leaves, A New Clothes Discipline, Organising Spices, Labelling Jars, and a 699 kcal Indian Stew: https://www.instagram.com/tv/CNN3gWBJWhS/?igshid=2lmu5o1votvw TODAY 2020: 200403 Around the block at five o'clock, stolen bikes, packages and drones: https://www.instagram.com/tv/B-hkWfGDndL/?utm_source=ig_web_copy_link 
ALSO TODAY 2020: 200403 VIDEOS, WIND, CALLAS ON YOUTUBE AND MAGNUS ON SKYPE: https://www.instagram.com/tv/B-2fjDnjnKH/?utm_source=ig_web_copy_link TODAY 2019: 190403 ESKAPIST, SOU'WESTER, BURBERRY PLATES AND CINNAMON BUN-COOKIES: https://www.instagram.com/tv/Bv05fHZAMxG/?utm_source=ig_web_copy_link

@magnusboren #lillaessingen #mälaren #greygardens #littleedie #bigedie #magnusboren #swans #stockholm #walk #hike #promenad #kungsholmen #workout #pastapesto #pesto #veganpasta #veganpesto #veganpastapesto #rosé #wine #gay #vegan #gayvegan #essingen #sweden #sverige #igtv #vlog #vlogger #j210403 lilla essingen, mälaren, grey gardens, little edie, big edie, magnus boren, swans, stockholm , walk, hike, promenad, kungsholmen, workout, pasta pesto, pesto, vegan pasta, vegan pesto, vega npasta pesto , rosé, wine, gay, vegan, gay vegan, essingen, sweden, sverige, igtv, vlog, vlogger, j210403

måndag 15 mars 2021

210308 I start a workout regime and the results are instantaneous


In today’s episode I start by having tea and scones out on a really cold balcony, and as I feel Monday’s a good day to start a new project, I find a workout video on YouTube and start exercising, recycle paper, donate to charity, then I take a one hour bike ride, listening to podcasts, then I invent a hydroponic hack. My Youtube Channel: https://m.youtube.com/user/joakimbergman Today 2020: Questions, birthdays and an early matinee https://www.instagram.com/tv/B9xNmAvJtqq/?utm_source=ig_web_copy_link Today 2019: 190308 BIKE'S OUT, THEN IN, AND CHRISTOPHER'S ON. https://www.instagram.com/tv/BwFzV80AXkc/?utm_source=ig_web_copy_link Also today 2019: 190308-02: WHO ARE YOU WEARING? https://www.instagram.com/tv/BzAIjbBI2KT/?utm_source=ig_web_copy_link TODAY 2018: IF YOU HAD A SUPER POWER: https://www.instagram.com/tv/BwArgKGgnV1/?utm_source=ig_web_copy_link


#balcony #veganscones #bakingveganscones #monday #march #mars #balkong #workout #situps #youtube #newregime #recyclepaper #recycle #charity #donatetocharity #bikeride #bike #podcast #schittscreek #hydroponichack #hack balcony, vegan scones, baking vegan scones, monday, march, mars, balkong, workout, situps, youtube, new regime, recycle paper, recycle, charity, donate to charity, bike ride, bike, podcast, schitts creek, hydroponic hack, hack,

onsdag 3 mars 2021

210224 Guess Who’s Coming For Dinner? And Guess Who’s Fallen Asleep?




In this episode I try to workout on my crosstrainer but get impeded by a TikTok fan. Then Ulf calls, telling me he’d quit work early, wondering if I want to go to Ikea with him, to buy stools. End then he falls asleep on my sofa as I’m busy in the kitchen, cooking vegan risotto.



#vegandinner #dinner #crosstrainer #tiktok #workout #gay #vegan #risotto #veganrisotto #stool #ikeakungenskurva #ikea #stockholm #sweden #shopping #shoppingatikea #stool #pall #sverige #stories #asleep #gettingtoknowyou #gayfriends #ride #drive #car #skärholmen #kungenskurva #fun #funny vegan dinner, dinner, cross trainer, tiktok, workout, gay, vegan, risotto, vegan risotto, stool, ikea kungens kurva, ikea, stockholm, sweden, shopping, shopping at ikea, stool, pall, sverige, stories, asleep, getting to know you, gay friends, ride, drive, car, skärholmen, kungens kurva, fun, funny,

torsdag 18 februari 2021

210211 The Drowsy Dinner Guest, Sweaty as a Dog’s Tongue, and Spring Oni...




In this episode I’ve invited Ulf for dinner, to show off my new rug, so I need to do some last minute grocery shopping, and while I’m out I’ll also buy some vegan semla at @easyvego. And since Ulf fell asleep on my sofa minutes after arriving, I’m quietly trying to make Chinese scallion pancakes in the kitchen. 



#drowsy #dinnerguest #vegandinner #veganskmiddag #semla #vegansemla #scallion #springinion #scallionpancakes #sweatyasadogstongue #workout #friends #oldfriends #snow #winter #gay #middaghosjoakim #vegan #ulfnordlander #gayfriends #decoration #decor #homedecor #decorating #decorationideas 


#decorate #decorations #decorative #homedecoration #interiordecoration 

måndag 15 februari 2021

210208 Mad Lyrics Monday, Scented Candles from Ikea And Bling Empire at ...




I work out on my crosstrainer, start a new MadLyrics Monday, then Ulf picks me up in his car, we get stuck in the snow, visit Ikea, where We buy art, scented candles and plants. And then it’s Bling Empire on Netflix at Ulf’s.


#Workout #crosstrainer #snö #snow #winter #discoball #ikea #madlyricsmonday #ikeakungenskurva #scentedcandles #plants #candles #ikeacandle #drive #car #stockholm #sweden #sverige #falafel #netflix #blingempire #tv #watchingtv #interiordesign #gay #vegan #gayvegan #swede #swedish #scent #ulfnordlander

fredag 17 april 2020

2004009 SOCIAL DISTANCING IN THE IT ERA, AND A CAKE TAKEN FOR A PIE

I work out on my cross trainer, cook a vegan lunch with brusselsprouts and sweet potato noodles, in a peanut butter and ginger sauce, I watch YouTube videos, my cleaning chores are tidy the kitchen and three cupboards in the hallway. My sourdough starter is coming along nicely, as are my sprouts. I and my friend @magnusboren do our instagramlive, I take a bath, and then I Skype with Magnus, who’s made an apple cake, while thinking he made an apple pie.
#crosstrainer, #workout, #vegan #veganlunch #lunch #brusselsprouts #sweetpottato #sweetpotatonoodles #noodles #peanutbutter #peanutbuttersauce #ginger #youtube #chores #kitchen #sprouts #instagramlive #bath #skype #gay #gayvegan #stockholm #sweden #sverige #vegancooking #cooking#barbra #barbrastreisand #whatsupdoc




torsdag 1 augusti 2019

MY EPIPHANY, MOPP HANDLE & WASABI

In this episode I have an epiphany, a try to buy a mopp handle, I go swimming, and I make my world famous - locally - wasabi popcorn. 


 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#2019 #190726 #vegan #gayman #wasabi #popcorn #stockholm #sweden #epiphany #crosstrainer 
#workout #fan #wig #swimming #docks #diet #workingout #balcony #pasta #wine

tisdag 23 juli 2019

COOKIES'N GLUE

Maybe you didn't know that I sort of collect old magazines, especially for their ads, so I decided to do something with them. And, since I've been so good, training every day, I'm gonna bake som cookies...


 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#decoupage #ads #fashionads #diet #crosstrainer #workout #bake #cookies #vegancookies #veganmagazine
#gay #vegan #igtv #vlog #stockholm #sweden #vintageads #vintagemagazines #magazines #oldads 
#oatmealcookies #loseweight #mommiedearest #190716 #secondhandbooks #cooking #vegancooking #ads #vintage #2019 

fredag 12 juli 2019

THE ABSOLUTE END OF "SORT OF". SORT OF.

So, I realise that I say "Sort of" too much, and that I start nearly all sentences with "So..." So, I decide to stop. Sort of. 






#gay #vegan #stockholm #sweden #2019 #190626 #Igtv #vlog #summer #breakfast 
#avocado #ikea #chestofdrawers #interiordecorating #workout #weightlifting #crosstraining #veganlunch #vegannoodles #noodles 
#sriracha #sortof #documentary #thames #veganpasta #oliveoil #vegancooking #vegandinner #perfume #book 

måndag 17 juni 2019

OPEN AIR THEATRE

I go to the gym, and then I go to a performance of the new Swedish musical ELVIRA MADIGAN.




#theatre #soundcheck #gym #friskisochsvettis #elviramadigan #rhubarb #lemonade #parkteatern #pale #workout
#Musicaltheatre #vlogger #vlog  #190608 #2019 #igtv #sweden #stockholm #vegan #GAY
#taco #musical #theatre #outdoor #outdoortheatre #hägerstensåsen #acrobats #rehearsal #show #actors

fredag 14 juni 2019

A VIEW FROM A BRIDGE AND SOME SECOND HAND SHOPPING

I bike into the city centre, to meet my friend Christian, but before that I do some second hand shopping.   190607-01 






#gay  
#vegan  
#2019  #190607  
#stockholm   
#sweden   
#igtv   
#igtvchannel  
#igtvcommunity  
#VLOG
#szechuanpepper #årsta #årstabron #play #pjäs #secondhandshopping #bike #bicycling #bicycle #söder 
#highschool #gymnasiet #götgatan #manoflamancha #secondhandbooks #workout #myrorna #cafe #shopping #pickles

GREEK LEEK PIE

Having made a post on my blog, I start cooking a vegan Phyllo dough pie, before going to the gym.






#gay 
#vegan 
#2019 
#190605 
#stockholm 
#sweden 
#igtv 
#igtvchannel 
#igtvcommunity 
#VLOG
#phyllodough #workout #greece #misenplace #vegancooking #veganfeta #gym #onehandedcooking #veganpie #cooking
 #veganlife  #vegansofinstagram  #veganfoodporn  #vegangirl  #Vegano  #vegans  #veganlifestyle  #veganrecipes  #veganCommunity  #veganfitness

HOW I GOT NO WINE BUT GREAT LAUGHS

  COULD A BOTTLE OF WINE AND A WELL-TIMED SCARE BE THE SECRET TO THEATRICAL GENIUS? 🍷 Welcome to the magnificent madness of a two-show Sat...