tisdag 30 mars 2021

210323 THIS ADVENTURE I CALL TUESDAY, STARTING THE LIFE SUM DIET, A SPOT...

In this episode I continue my weigh loss diet, and the Big problem is not eating too much, it’s eating enough. I have my oatmeal porridge breakfast in the sun on my balcony, before going on a bike ride, having a 571 kcal lunch, going on my crosstrainer, starting up my Spotify account, and spend the evening watching the great YouTube channel THE ULTIMATE FASHION HISTORY.

LINKS: My Youtube Channel: https://m.youtube.com/user/joakimbergman Heavier than Ever, Fabulous Boots, criticizing architecture,and Vegan Biff à la Lindström: https://www.instagram.com/tv/CMxbX3Npuek/?igshid=ch5lel5dr0ir TODAY 2020: THE BIG KITCHEN CLEAN UP, SWEDISH WORD OF THE DAY REVIVAL, AND MUSHROOM PASTA https://www.instagram.com/tv/B-XqQjVj0GO/?utm_source=ig_web_copy_link TODAY 2019: 2 SHOW SATURDAY - PRINCESS LEIA STYLE https://www.instagram.com/tv/BvYey_bgIbB/?utm_source=ig_web_copy_link
TODAY 2018: HOW MANY MUSICIANS ARE IN THE PIT, HOW TO PRESET A GUN, AND INSTAGRAM FOR IMBECILES https://www.instagram.com/tv/BxIxDy9ggxL/?utm_source=ig_web_copy_link #Weightloss #diet #veganweightloss #lifesum #oatmeal #porridge #havregrynsgröt #theultimatefashionhistory #calories #kcal #spotify #banta #gay #vegan #gayvegan #stockholm #sweden #spotify #app #j210323 Weight loss, diet, vegan weight loss, lifesum, oatmeal, porridge, havregrynsgröt, the ultimate fashion history, calories, kcal, spotify, banta, gay, vegan, gay vegan, stockholm, sweden, spotify, app, j210323,

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